When you appear successful, calm, and high-achieving on the outside, but on the inside you are struggling with anxiety, overwhelm, burnout, and self-doubt, you might be struggling with high-functioning anxiety.
High-functioning anxiety can often be hidden in plain sight, because your anxiety might be driving the very behaviors that have resulted in your success: high-achievement, perfectionism, people-pleasing, and attention to detail.
But, if you’re focusing on continuing to stay busy and neglecting your mental health, then this can lead to burnout, increased anxiety, and even depression.
I see you putting so much pressure on yourself and striving for perfection, and you still feel as though you’re falling short. Your mind races with the tasks on your never-ending to-do list, worries about the future, and critical thoughts about yourself and the past.
You so badly want to relax and take a break, but you’re afraid if you stop, or even slow down, then things will fall apart.
As a specialist in treating anxiety, I am uniquely positioned to provide you with the support and guidance you need to feel calmer. I’m particularly passionate about helping individuals with high-functioning anxiety because of my personal experience with it. I know how challenging and overwhelming it can feel, and I want to provide you with a safe space to feel heard and supported, along with the education and guidance you need to make long-term positive changes in your life.
You don’t have to do this on your own. Schedule your first appointment now so you can start the path towards healing and relief.