Helping ambitious professionals and entrepreneurs stop overthinking and overworking so they can feel calmer.

Online therapy for adults with anxiety in New Jersey

Tatiana Garcia, LPC

Are you struggling with High-functioning anxiety?

When you appear successful, calm, and high-achieving on the outside, but on the inside you are struggling with anxiety, overwhelm, burnout, and self-doubt, you might be struggling with high-functioning anxiety.

High-functioning anxiety can often be hidden in plain sight, because your anxiety might be driving the very behaviors that have resulted in your success: high-achievement, perfectionism, people-pleasing, and attention to detail.

But, if you’re focusing on continuing to stay busy and neglecting your mental health, then this can lead to burnout, increased anxiety, and even depression.

You’re tired of feeling overwhelmed and anxious all the time...

I see you putting so much pressure on yourself and striving for perfection, and you still feel as though you’re falling short.  Your mind races with the tasks on your never-ending to-do list, worries about the future, and critical thoughts about yourself and the past.

You so badly want to relax and take a break, but you’re afraid if you stop, or even slow down, then things will fall apart.

Online anxiety therapy for adults in New Jersey
Online high-functioning anxiety therapy for adults in New Jersey
Brighter Path Counseling

If you’re seeking relief from anxiety, you’re in the right place.

As a specialist in treating anxiety, I am uniquely positioned to provide you with the support and guidance you need to feel calmer.  I’m particularly passionate about helping individuals with high-functioning anxiety because of my personal experience with it.  I know how challenging and overwhelming it can feel, and I want to provide you with a safe space to feel heard and supported, along with the education and guidance you need to make long-term positive changes in your life.

as featured in

Apartment Therapy
The Mighty

Inquire

Your journey begins here.

You don’t have to do this on your own.  Schedule your first appointment now so you can start the path towards healing and relief.

Online Anxiety Therapy for Adults in New Jersey