Your fears, doubts, and stresses are preventing you from living the life you truly want.

The problem isn’t you or your genetics.

The problem is that you were never taught the skills and tools you need to stop stress or overwhelm from dictating the way you live your life.

The information online about coping with stress and anxiety can be overwhelming, leaving you feeling as though you don’t know which direction to take.

But, if you don’t take the steps to address your stress or anxiety, then you will continue to wake up feeling trapped by your fears or worries everyday.

By using the right tools and learning the proper techniques, your life can be more fulfilling and hopeful.

I can help you learn the skills you need to feel more calm and focused.

Work with me and you can have a one-on-one guide to a brighter, more satisfying, and more balanced life.  A calm, gratifying life is possible and I can help you get there. 

Click the button below to schedule a FREE 15-minute mini session to get started on the path to an improved life.

Licensed Professional Counselor in New Jersey

I provide counseling services in-person at my office located in Carlstadt, NJ.

I also offer online counseling services if you live in New Jersey.

Do You Need Therapy?

Download My Free Assessment!

Click the button below to receive my free 10 question assessment to help you determine if you need therapy.