Build The Life
You Deserve

Individual Stress, Anxiety, Trauma, And Career
Counseling For Adults
In Hasbrouck Heights, NJ

Your fears, doubts, and stresses are preventing you from living the life you truly want.

The problem isn’t you or your genetics.

The problem is that you were never taught the skills and tools you need to stop your emotions and your past from dictating the way you live your life.

The information online about coping with your emotions and taking the next step forward can be overwhelming, leaving you feeling as though you don’t know which direction to take.

But, if you don’t take the steps to address your stress, anxiety, or lack of direction, then you will continue to wake up feeling trapped by your fears or worries everyday.

By using the right tools and learning the proper techniques, your life can be more fulfilling and hopeful.

I can help you learn the skills you need to feel more calm and focused.

For one-on-one support, click the button below to contact me to get started on the path to an improved life.

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Apartment Therapy
The Mighty

My name is Tatiana and I am a Licensed Professional Counselor in New Jersey providing psychotherapy services to individuals coping with anxiety, stress, career difficulty, and trauma.

I am passionate about helping you identify and move beyond your struggles and live a more fulfilling life.