Category: Mental Health

Top 10 Anxiety Blogs

My Top Resources For Coping With Anxiety: Every single person is different, and each person’s experience with anxiety is different. That’s why it is amazing

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Do You Need Therapy?

Do You Need Therapy? Download my free assessment! + Access to weekly self-care, wellness, and mental health tips and freebies! Download The Assessment If You

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An Essential 10 Page Printable Workbook To Help You Manage Anxiety On Your Own!
+ Weekly Anxiety, Stress, and Self-Care Tips!
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Stress and Anxiety Therapist
Hi, I'm Tatiana!

I am a Licensed Professional Counselor and I am passionate about helping people live more fulfilling, stress-free lives.  This blog is written with the intention of helping guide your life towards a brighter path. Topics include stress-relief tips, anxiety, mindfulness, self-improvement, mental health, self-care, and anything and everything to help you become more aware and live your best life!

Do You Need Therapy?

Download My Free Assessment!

Click the button below to receive my free 10 question assessment to help you determine if you need therapy.